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Wellness Articles

Each month, Dr. Mark Mylan publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month: Article
February 2012: Pollution Inside Your House
January 2012: Medicine Cabinet Overhaul
December 2011: Nap Time!
November 2011: Life After Loss
October 2011: Filter Facts
September 2011: Mind Music
August 2011: Listen to Your Feet
July 2011: What Exactly Is Wellness?
June 2011: Learn for Life
May 2011: Dating Your Spouse
April 2011: What Is GERD?
March 2011: Sick of Debt?
February 2011: Forgive for the Health of It
January 2011: Dear Diary
December 2010: Chiropractic and Wellness
November 2010: Longevity Secrets
October 2010: Just Dance!
September 2010: What Your Gums Are Telling You
August 2010: Drink Up!
July 2010: How to Catch a Cold
June 2010: One Size Doesn't Fit All
May 2010: Tips for a Healthy Holiday
April 2010: So You're 50...
March 2010: Hobbies and Your Health

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Dr. Mark Asks...

What's a side effect?

It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!

What's your plan to deal with drug-resistant 'super germs'?

Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.